By Beds SU
Tuesday, 27 April 2021
Beds SU is aware of how busy our students are, so we wanted to help you find time for you and your mental health. We have put together a list of some funny, positive and informative podcasts for you to listen to when you are running around (plus they are all free!).
The Mind podcast
This podcast is presented by Mind and Heart FM Matt Wilkinson, It talks about what it is really like to live with mental health problems.
Mental Health Foundation presents : Stress and Mind Podcast
This informative podcast is presented by Dr David Peters. Its a guided meditation programme, which looks into positive emotions and imagery to ease pressure and feelings of stress.
The anxiety podcast
This podcast is presented by Tim JP Collins, This podcast looks into anxiety and specifcally how it impacted Tim's life. He has dedicated his time to gaining a deeper understanding of anixety and focused on how he can help others. Each week Tim interviews people, who share their honest and relatable stories.
Dear Therapists
Therapists, advice columnists and authors Lori Gottlie and Guy Winch bring together an ultimate fly-on-the-wall therapy podcast. In each episode they guide a guest who is going through a personal challenge, providing insight and actionable advice.
Happy Place
Fearne Cotton's Happy Place podcast is home to a host of fantastic guests including Dawn French, Stephen Fry, author Matt Haig and Olympic diver Tom Daley all of who share their stories. This podcast is light-hearted conversation about her celebrity guests and the mental health issues they’ve faced.
The Hilarious World of Depression
This podcast is presented by John Moe and is joined by comedians. This is a funny and honest podcast, it may seem like a odd concept but the podcast focuses on depression and how it doesn't always mean feeling low.
Black Mental Health Podcast
This podcast is dedicated to understanding and unravelling the mental issues in the African American community. It showcases real-life stories to bridge the gap between people who feel alone in their struggles.