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Mental Health

News and articles from the Bedfordshire Students' Union team and our student community that have been tagged with Mental Health.

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Mental Health Awareness Week 2025

· 2 mins read

Mental Health Awareness Week 2025 here at Beds SU

Beds SU supports University Mental Health Day

· 2 mins read

Last week, Beds SU joined the Treehouse and the University to promote the mental wellbeing of staff and students here at Beds.

Feeling lonely? Top tips to find your community

· 2 mins read

Starting University brings an overwhelming mixture of emotions. Some may experience anxiety from leaving home and living independently, others may feel a sense of freedom and excitement about starting a new chapter and being able to do what you want, when you want!

Guided Meditation

· 2 mins read

To open our Mental Health Week plans we are starting with a Guided Meditation session. To find out more about the benefits and how you can practice wherever you are read on.

Mindful Art: The Benefits

· 3 mins read

In this ever increasing digital world, taking time away from screens, to allow yourself time to be creative is proven to support well-being. Read on to find out why.

Supporting Mental Health Awareness Week

· 2 mins read

Mental Health Awareness Week 2024

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